Self Help Books

A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived "in the now." In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world. Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence.

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of this extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Although the journey is challenging, Ekhart Tolle uses simple language and an easy question-and-answer format to guide us.

The Secret by Rhonda Byrne Claiming to reveal the secret to a happy, healthy, wealthy and fulfilled life and drawing on the words of some of the finest Spiritual and inspirational teachers the Secret is a modern presentation of the long known law of attraction. The universe is likened to a great catalog ordering service. All you have to do is place your order, for whatever you want, by thinking about it with feeling and acting in the belief it's already in your possession. Amazingly the universe hears your request and pulls out all the stops to satisfy it. Your thoughts and feelings are a self-fulfilling prophesy. If you feel good, you will be sent more to feel good about. If you think life sucks, it will. So all you need to do is change your way of thinking.

Secrets of Success: The Science and Spirit of Real Prosperity by Sandra Anne Taylor Are you intrigued by the Laws of Attraction yet not quite sure how to use their power if your life?  Well, you are not alone!  This life-changing book reveals the truth about how your consciousness and energy really work in the world.  It’s your full life force—not just your individual intention—that creates results.  This uniquely holistic approach unlocks your quantum psychology—the deeper vibrations of your thoughts and feelings—and offers the keys that will open you up to a future of abundance and joy. You will also tap into one of the best-kept secrets of success—your connection with the presence and energy of Spirit!  Learn how to sharpen your intuition and work with divine experts, messengers, and creative advisors.  Discover dozens of simple ways to access the talent of the ages and align your own energy field with the driving and creative force of the cosmos.

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness by Daniel G. Amen Do you panic at the thought of walking into a room full of people you don't know? Do you feel as if a cloud of gloom is always hovering over your head? Do you have the same negative thoughts over and over? Are you so easily distracted that you often can't finish a project? Do you fly off the handle at your spouse for no good reason? Do you have trouble connecting meaningfully with other people? If you've been struggling to overcome a problem like these without success--perhaps you've even tried therapy but given up--it probably isn't for lack of trying, thinking, or motivation; you just didn't have the right answers or the right tools. Now you do.

The 7 Habits of Highly Effective People by Stephen R. Covey In The 7 Habits of Highly Effective People, author Stephen R. Covey presents a holistic, integrated, principle-centered approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, service, and human dignity - principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates.

Getting Things Done: The Art of Stress-Free Productivity by David Allen In today's world, yesterday's methods just don't work. In Getting Things Done, veteran coach and management consultant David Allen shares the breakthrough methods for stress-free performance that he has introduced to tens of thousands of people across the country. Allen's premise is simple: our productivity is directly proportional to our ability to relax. Only when our minds are clear and our thoughts are organized can we achieve effective productivity and unleash our creative potential.

Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness by Kathy Freston From the New York Times bestselling author comes the ultimate guide to complete well-being-an instructive book on how to reach our highest level of health and contentment through small, focused changes.Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.

Unstuck: Your Guide to the Seven-Stage Journey Out of Depression by James S. Gordon MD Dr. Gordon shows us how doctors and patients alike have come to depend on antidepressants, and how these drugs have disappointed so many. He then carefully links each of his seven stages to helpful suggestions for relieving depression's symptoms. Using dramatic and inspiring examples from the patients he has worked with over the years, he explains the useful, mood-healing benefits of: food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation and guided imagery; and spiritual practice and prayer. He concludes each chapter with a carefully designed Prescription for Self-Care, guidelines to help each person play an active, effective role in their own healing. The result is Unstuck, an incredibly thoughtful, practical, and meditative guide to the difficult but rewarding journey out of depression.