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The Higher Powers of Mind and Spirit by Ralph Waldo Trine onlineIV THE POWERFUL AID OF THE MIND IN REBUILDING BODY - HOW BODY HELPS MINDpage 4 of 4 | page 1 | table of contents The mind thus becomes "a silent, transforming, sanative energy" of great potency and power. That it can be so used is attested by the fact of the large numbers, and the rapidly increasing numbers, all about us who are so using it. This is what many people all over our country are doing today, with the results that, by a great elemental law--Divine Law if you choose--_many_ are curing themselves of various diseases, _many_ are exchanging weakness and impotence for strength and power, _many_ are ceasing, comparatively speaking, are politely refusing, to grow old. Thought is a force, subtle and powerful, and it tends inevitably to produce of its kind. In forestalling "old age," at least old age of the decrepit type, it is the period of middle life where the greatest care is to be employed. If, at about the time "old age" is supposed ordinarily to begin, the "turn" at middle life or a little later, we would stop to consider what this period really means, that it means with both men and women a period of life where some simple readjustments are to be made, a period of a little rest, a little letting up, a temporary getting back to the playtime of earlier years and a bringing of these characteristics back into life again, then a complete letting-up would not be demanded by nature a little later, as it is demanded in such a lamentably large number of cases at the present time. So in a definite, deliberate way, youth should be blended into the middle life, and the resultant should be a force that will stretch middle life for an indefinite period into the future. And what an opportunity is here for mothers, at about the time that the children have grown, and some or all even have "flown"! Of course, Mother shouldn't go and get foolish, she shouldn't go cavorting around in a sixteen-year-old hat, when the hat of the thirty-five-year-old would undoubtedly suit her better; but she should rejoice that the golden period of life is still before her. Now she has leisure to do many of those things _that she has so long wanted to do_. The world's rich field of literature is before her; the line of study or work she has longed to pursue, she bringing to it a better equipped mind and experience than she has ever had before. There is also an interest in the life and welfare of her community, in civic, public welfare lines that the present and the quick-coming time before us along women's enfranchisement lines, along women's commonsense equality lines, is making her a responsible and full sharer in. And how much more valuable she makes herself, also, to her children, as well as to her community, inspiring in them greater confidence, respect, and admiration than if she allows herself to be pushed into the background by her own weak and false thoughts of herself, or by the equally foolish thoughts of her children in that she is now, or is at any time, to become a back number. Life, as long as we are here, should mean continuous unfoldment, advancement, and this is undoubtedly the purpose of life; but age-producing forces and agencies mean deterioration, as opposed to growth and unfoldment. They ossify, weaken, stiffen, deaden, both mentally and physically. For him or her who yearns to stay young, the coming of the years does not mean or bring abandonment of hope or of happiness or of activity. It means comparative vigour combined with continually larger experience, and therefore even more usefulness, and hence pleasure and happiness. Praise also to those who do not allow any one or any number of occurrences in life to sour their nature, rob them of their faith, or cripple their energies for the enjoyment of the fullest in life while here. It's those people _who never allow themselves in spirit to be downed_, no matter what their individual problems, surroundings, or conditions may be, but who chronically bob up serenely who, after all, _are the masters of life_, and who are likewise the strength-givers and the helpers of others. There are multitudes in the world today, there are readers of this volume, who could add a dozen or a score of years--teeming, healthy years--to their lives by a process of self-examination, a mental housecleaning, and a reconstructed, positive, commanding type of thought. Tennyson was prophet when he sang: |