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- Can I Change My Destiny? What is Destiny? Our destiny is the tentative future path that lies ahead of us at any given now, subject to everything that affects us continuing along its current trajectory. Of course, we cannot possibly know our destiny even if that condition of continuance were satisfied because we cannot possibly know about everything that affects ...
- Is Self-employment right for You? The question of whether its better to be employed or to run your own business has probably occurred to most of us at some time or another. In fact both paths have advantages and disadvantages. Here are some pointers on how to decide what’s best for you. The biggest attraction of employment has always been ...
- Improving Self Esteem What Is Self Esteem? Self esteem (or self worth) is a measure of how valuable a person considers him/herself to be. If we have high self esteem we feel good about ourselves, and tend to live life positively. However, many people suffer from low self esteem, believing themselves to be of low, or no worth ...
- Dealing with Guilt and Regret Too often we are dogged by the dark clouds of guilt and regret. Regret is the feeling of wishing we had (or not) done something in the past different than we actually did. Guilt is feeling bad, or even disliking ourselves, over some past act or omission that caused unjustified hurt. Dealing with Regret Time ...
- Why Mindfulness? Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. Viktor E. Frankl Mindfulness, at essence, means being focused on the present. Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction (MBSR), defines it as: “awareness that arises through paying ...
- Making Decisions with Logic and Intuition Making decisions is often one of the toughest challenges we face as human beings. And yet having the ability to decide is one of our greatest causes to rejoice, since it proves we are more than mere automata controlled rigidly by inflexible physical laws. We are each a unique and complex mix of values, drives ...
- 5 Yoga Poses for Confidence and Inner Strength by Bipin Baloni Summary: The blog explains the five best Yoga poses for enhancing the inner strength and self confidence of a person. Self-confidence is one of the most important elements of a person. In every walk of this amazing journey of life, one faces with situations that need to be faced with valor, for ...
- Finding Your Life’s True Vocation Do you have a job, a career, or a vocation? A job is something undertaken simply to put food on the table and a roof overhead. A career usually implies a skilled trade or profession reached after a significant period of training/education, often with scope for continuing progression. A vocation goes further than the above ...
- How to Overcome Anxiety Anxiety is an irrational and debilitating feeling of fear that may be triggered by specific life events or may occur without apparent reason. The symptoms of anxiety are wide-ranging, but may include avoidance of previously enjoyable activities (eg social events), poor concentration, rumination (mentally going over things repeatedly), restlessness and poor/disturbed sleep. Physical symptoms may ...
- Purpose and Motivation A Personal Manifesto The motives we display often differ from our true purpose. Finding and pursuing that true purpose is a major part of life’s mission. I hope these words may help you maximize your motivation through discovering and aligning with your true purpose, and in so doing find both happiness and fulfillment during this ...