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• Classic FREE Self Help ebooks to Download Welcome to our varied and growing collection of self help ebooks for free download. These timeless classics are now in the public domain and may be sh…
• Healthy Gums and Teeth – the Natural Way Keeping your gums and teeth healthy isn’t just about brushing twice a day; that certainly matters. True oral wellness starts with daily habits that su…
• 5 Yoga Poses for Confidence and Inner Strength by Bipin Baloni Summary: The blog explains the five best Yoga poses for enhancing the inner strength and self confidence of a person. Self-confidence…
• A Buddhist Approach to Anxiety and Depression What is Buddhism? Siddhartha Gautama, known as the Buddha, was a spiritual teacher in South Asia during the 6th or 5th century BCE. His insights conti…
• Sing More, Feel Better by Amanda Clarke Stress gets to us all. Whether it’s getting stuck in traffic, dealing with an overbearing boss, or trying to juggle your busy schedul…
• How Can I Change My Destiny? What is Destiny? Our destiny is the tentative future path that lies ahead of us at any given now, subject to everything that affects us continuing alo…
• Dream Analysis for Self Knowledge and Self Growth The interpretation of dreams is the royal road to a knowledge of the unconscious activities of the mind. Freud Knowing Yourself – Why it’s so Importan…
• Soulmate or Twin Flame: What’s the Real Difference? If you’ve spent any time in dating or spiritual spaces online, you’ve probably heard the terms soulmate and twin flame used interchangeably. Both desc…
• The Power of Positive Emotions by Emma Filey We Are Not Doomed to Failure Many studies have been carried out on the beneficial effects of positivity, though whether or not a positiv…
• Stop Letting Everything Affect You, Daniel Chidiac – Reviewed Stop Letting Everything Affect You by Daniel Chidiac is a refreshing and deeply empathetic guide for anyone who finds themselves tossed about by every…
• Different Ways to Cope with Depression – a Practical Guide Living with depression feels like carrying an invisible weight that never seems to lift. Some days, even the smallest tasks feel overwhelming, and it’…
• Don’t Let Asthma Limit Your Potentials By Lori A. Palermo It is quite undeniable that asthma puts some kind of burden to affected individuals. There are even instances when it tends to hold…
• The Best Books of ALL TIME for Self Development Self development is the ongoing lifelong process of intentionally working on yourself to grow in knowledge, skills, mindset, and character so that you…
• The 7 Habits of Highly Effective People, Stephen R. Covey – Reviewed The 7 Habits of Highly Effective People by Stephen Covey is more than just a self-help classic. It is a guide for personal and professional change tha…
• Good Karma, Bad Karma Karma is one of the West’s best known Eastern Mystical concepts, even featuring in popular songs by John Lennon (Instant Karma), David Bowie (Karma Ma…
• Finding Happiness Happiness and sorrow are two sides of the same coin. Without sorrow there would be no such thing as happiness. And vise versa. Both are emotions of th…
• What is Emotional Intelligence and How to Improve It for Personal and Professional Success? What is Emotional Intelligence? Emotional intelligence (EI) is the ability to recognize, understand, manage, and use emotions—both your own and those…
• How to Deal with Feelings of Regret and Guilt Too often we are dogged by the dark clouds of regret and even guilt. Regret is the feeling of wishing we had (or not) done something in the past diffe…
• The Introvert Personality A Definition of Introvert Introversion is the tendency to focus one’s attention towards the inner, mental world rather than external, physical “realit…
• How to Live a Beautifully Exotic Life in a World of Mediocrity By Prachel Carter exotic adj. Intriguingly unusual or different; excitingly strange: What does it mean live an exotic lifestyle? Exotic living can mea…