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• Classic FREE Self Help ebooks to Download Welcome to our varied and growing collection of self help ebooks for free download. These timeless classics are now in the public domain and may be sh…
• What Dreams Mean According to Freud Sigmund Freud is the unavoidable starting point for any discussion of dreams. While many of his ideas are now debated or revised, his theory of dreami…
• Do What Thou Wilt English occultist Aleister Crowley wrote “Do what thou wilt shall be the whole of the law” in his classic The Book of The Law forcibly dictated to him…
• A Buddhist Approach to Anxiety and Depression What is Buddhism? Siddhartha Gautama, known as the Buddha, was a spiritual teacher in South Asia during the 6th or 5th century BCE. His insights conti…
• Finding Your Self by Resolving Inner Conflict The term schizophrenic is often (wrongly) used to describe people exhibiting multiple personalities. In fact the human psyche is complex and we all ho…
• Understanding and Improving Self Esteem and Confidence What Is Self Esteem? Self esteem (or self worth) is a measure of how valuable a person considers him/herself to be. If we have high self esteem we fee…
• Purpose, Goals and Success Purpose and Goals Everyone has a purpose in life. For those of a spiritual disposition it might be to serve others, to resolve one’s karma, or simply…
• Overcoming Anxiety for Good with Simple Practical Steps Fear is part of our evolutionary physiology. The “fight or flight” response has helped your ancestors, back to the dawn of time, survive long enough f…
• Best Audible Books for Self Improvement Listening to an audiobook is one of the most effective ways to truly absorb and internalize a message. Audible books allow you to engage with the mate…
• Self Growth Books for Young Adults and Teens Young adults and teens today face the complex challenges of navigating financial insecurity, with rising education costs, unstable job markets, and ho…
• Why Intensity Isn’t the Same as Love Many of us grow up believing that love should feel overwhelming. Fast heartbeats. Butterflies. Obsession. The sense that you’ve finally met someone wh…
• How to Stop Procrastinating Procrastination is something most of us are guilty of at one time or another. Essentially it means avoiding or delaying things that you ought to be do…
• Living as an Adult with High Functioning Autism What is Autism and the Autistic Spectrum Autism is a neurodevelopmental difference that affects how a person communicates, interacts, and experiences…
• Find Your Ideal Career Choosing the right career is one of the most important decisions you’ll ever make. It affects your daily life, your sense of purpose, and your long-te…
• The Best Books of ALL TIME for Self Development Self development is the ongoing lifelong process of intentionally working on yourself to grow in knowledge, skills, mindset, and character so that you…
• Ikigai: The Japanese Philosophy for a Meaningful Life The Concept of Ikigai Ikigai is a Japanese idea that means “a reason for being” or “a reason to wake up in the morning.” It represents the point where…
• How Can I Change My Destiny? What is Destiny? Our destiny is the tentative future path that lies ahead of us at any given now, subject to everything that affects us continuing alo…
• Jung: the Process of Individuation for Self Discovery and Personal Growth Carl Gustav Jung (1875-1961) was a Swiss psychologist who examined the human mind to help people understand themselves better. He believed that true f…
• 5 Ways to Care for Your Brain Your brain is the control center of everything you do, including your thoughts, memories, creativity, and everyday navigation. Like your body, it need…
• What is happiness and why does it seem to be so hard to achieve? by Katrina-Jane So many people are in the pursuit of happiness and contentment, which to me mean exactly the same thing. What is happiness and why doe…