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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones, James Clear – Reviewed

Atomic Habits by James Clear is a refreshingly pragmatic and inspiring guide on how small changes can lead to remarkable […]

Your comfort zone is that set of circumstances and tasks in which you feel completely at ease, ie you are

A Coping Strategy for Dealing with Life’s Problems The question of meaning, purpose, or why we are here is one

Let’s just be glad we had some time to spend together Kris Kristofferson Letting go is hard. The loss of