Anxious Thoughts and Broken Records
This article by Barry McDonagh likens anxious thoughts to an old record with the needle stuck, playing the same sound […]
Anxiety, Panic attacks
thinking
Decision making, Effectiveness, Self knowledge
Understanding Irrational Thinking
Most people like to consider themselves rational beings, making their various life choices for all the logically “right” reasons. However,
Stress, Wellbeing
Facing Difficulty
A Coping Strategy for Dealing with Life’s Problems The question of meaning, purpose, or why we are here is one
Positive thinking
The Power of Positive Thought
We are all in the gutter, but some of us are looking at the stars – Oscar Wilde. Positive thought is
Creativity
Thinking Out of the Box
What is Thinking Out of the Box? Thinking out of the box is the mode of thought that dares to