Chefs, Actors and Leverage
What’s the difference between bus drivers, chefs and surgeons on the one hand, and football players, actors and Web site […]
Career
Depression, Self knowledge, Stress, Wellbeing
Different Ways to Cope with Depression – a Practical Guide
Living with depression feels like carrying an invisible weight that never seems to lift. Some days, even the smallest tasks
Career
Is Self-employment right for You?
The question of whether its better to be employed or to run your own business has probably occurred to most
Effectiveness, Purpose, Self knowledge
The Power of Focus
Isn’t life amazing? Though sometimes frustrating, overwhelming, even infuriating, our journey through the material world is a truly fantastic adventure
Self esteem, Wellbeing
Understanding and Improving Self Esteem and Confidence
What Is Self Esteem? Self esteem (or self worth) is a measure of how valuable a person considers him/herself to
Effectiveness
Living in the Moment
Live not for tomorrow, yearn not for the past, live only for the moment, it’s all that is ours. These
Wellbeing
Letting Go
Let’s just be glad we had some time to spend together Kris Kristofferson Letting go is hard. The loss of
Effectiveness, Wellbeing
The Introvert Personality
A Definition of Introvert Introversion is the tendency to focus one’s attention towards the inner, mental world rather than external,
Effectiveness, Purpose
Goal Setting and Achieving
Personal Goal Setting and Planning Our logical, rational mind tells us we live in a predictable world. We flick the
Effectiveness, Motivation, Purpose
Purpose, Goals and Success
Purpose and Goals Everyone has a purpose in life. For those of a spiritual disposition it might be to serve
Effectiveness, Purpose, Self knowledge
Finding Fulfillment
Knowing thyself A necessary and key condition for a fulfilling life is that our efforts are aligned with our true
Creativity
Thinking Out of the Box
What is Thinking Out of the Box? Thinking out of the box is the mode of thought that dares to