Platocrates - Self Help Sanctum

Self Growth Books for Young Adults and Teens

Young adults and teens today face the complex challenges of navigating financial insecurity, with rising education costs, unstable job markets, […]

Listening to an audiobook is one of the most effective ways to truly absorb and internalize a message. Audible books

The true nature of reality is unknowable Descartes defined the limits of certain knowledge with ‘I think. therefore I am.’

by Bipin Baloni Summary: Explore the blog to find some of the finest transition poses while practicing Yoga. Yoga poses

Between stimulus and response there is a space. In that space is our power to choose our response. In our

by Bipin Baloni Summary: The blog explains the five best Yoga poses for enhancing the inner strength and self confidence

by Manmohan Singh Neurologically speaking, depression is an outcome of decrease in two neurotransmitters decisive for a healthy functioning of the

Yes, There are Rapid, Side-effect Free Ways to Reduce Depression. By: Dr. Scott Terry, clinical psychologist; David Shapiro, M.A. Founding

by Cheri L. Neal Growing flowers from seed is a LOT of work. Not physical work exactly, but more of a

By William T. Hathaway We live in traumatic times. The shock waves from wars, terror attacks, and spree shootings reverberate

by Cheri Neal The book “Seeds of Joy, Growing Zinnias and Your Zest for Life” may have an interesting title, but

By Lori A. Palermo It is quite undeniable that asthma puts some kind of burden to affected individuals. There are