Self Help Sanctum

fulfill your self

Beyond the Serenity Prayer

As discussed in Wisdom of the Serenity Prayer the words of Reinhold Niebuhr provide an excellent guide for living:

God, grant me the serenity to accept the things I cannot change,
The courage to change the things I can,
And the wisdom to know the difference.

However, once we have absorbed and started to apply this principle we may begin to recognize that life is not, unfortunately, so simple. This article presents two further considerations in determining how we should apply our limited resources. (more…)

Making Decisions with Logic and Intuition

Making decisions is often one of the toughest challenges we face as human beings. And yet having the ability to decide is one of our greatest causes to rejoice, since it proves we are more than mere automata controlled rigidly by inflexible physical laws.

We are each a unique and complex mix of values, drives and goals that are frequently uncorrelated, and sometimes conflicting. In making decisions we are essentially attempting to optimize our position in relation to these many factors. If we are fortunate, there will be a clear choice that benefits us on all counts. Life is rarely so simple, and decision-making is usually a case of finding the most favorable (or least unfavorable) compromise.

This article offers some advice on a number of decision making techniques that can be employed when faced with such an opportunity. Just as there is no universal right decision that would apply to everyone in a certain situation, so there is no singular technique that applies under all circumstances. (more…)

Goal Setting and Achieving

Personal Goal Setting and Planning

Our logical, rational mind tells us we live in a predictable world. We flick the switch, the light comes on; turn the key, the car starts etc etc. But experience tells us life isn’t so simple. What we expect often doesn’t come about, while surprises happen with disturbing frequency. This inherent complexity and seeming randomness begs the question of whether it is ever worth the bother of trying to set goals or plan for the future.

How many of us drift through daily life on autopilot? How much of what we experience is the result of conscious planning or intention, and how much just simply happens? Routine and habit are very comfortable states for the mind in which the subconscious takes control allowing our consciousness to wander freely in aimless chaos. Those that have tried meditation will know how much effort it takes to tame the mental flow of garbage.

Whether you subscribe to the Spiritual view of being incarnate to learn and grow, or the materialist alternative of this life being all there is, spending our existence like a train traveling along fixed tracks is a terrific waste of potential. Despite life’s uncertainties, it follows that a degree of goal setting and planning combined with willful action is essential to make the most of our time on earth. (more…)

Purpose, Goals and Success

Purpose and Goals

Everyone has a purpose in life. For those of a spiritual disposition it might be to serve others, to resolve one’s karma, or simply to amass experience to carry back to the higher realm. For everyone else it might be to leave their mark in some (hopefully positive) way, to do their best for their family, or simple to fill their lives with as much happiness as they can find. Purpose is as unique as the individual.

Our true purpose remains constant throughout our life, but is most commonly expressed through our many and changing goals. It is our goals which motivate and drive our choices and actions and dictate, to some extent at least, our destiny (or the kind of life we experience).

At any one time an individual has goals at various different levels. At the highest level are our major goals. These specify what we want to do with our lives, what we want to achieve. Depending on our stage in life, as well as our unique character, major goals might be to graduate college, own a house, move to ABC, retire with a pension of $X,000 a month… (more…)

Finding Fulfillment

Knowing thyself

A necessary and key condition for a fulfilling life is that our efforts are aligned with our true goals. Although this sounds simple, and self-evident, sadly many people go through life without even being aware of their true nature or what their goals are; it’s unsurprising such folk struggle to find satisfaction

This article presents a straightforward framework for discovering your goals and creating a roadmap for their realization.

The suggested mechanism consists of 9 components: (more…)

Purpose and Motivation

A Personal Manifesto

The motives we display often differ from our true purpose. Finding and pursuing that true purpose is a major part of life’s mission. I hope these words may help you maximize your motivation through discovering and aligning with your true purpose, and in so doing find both happiness and fulfillment during this journey we call life. (more…)