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6 Yoga Pose Transitions for Beginners

by Bipin Baloni Summary: Explore the blog to find some of the finest transition poses while practicing Yoga. Yoga poses […]

by Bipin Baloni Summary: The blog explains the five best Yoga poses for enhancing the inner strength and self confidence

by Manmohan Singh Neurologically speaking, depression is an outcome of decrease in two neurotransmitters decisive for a healthy functioning of the

Yes, There are Rapid, Side-effect Free Ways to Reduce Depression. By: Dr. Scott Terry, clinical psychologist; David Shapiro, M.A. Founding

by Cheri L. Neal Growing flowers from seed is a LOT of work. Not physical work exactly, but more of a

By William T. Hathaway We live in traumatic times. The shock waves from wars, terror attacks, and spree shootings reverberate

by Cheri Neal The book “Seeds of Joy, Growing Zinnias and Your Zest for Life” may have an interesting title, but

By Lori A. Palermo It is quite undeniable that asthma puts some kind of burden to affected individuals. There are

by Karyn Buxman My alarm clock didn’t go off. Someone had already used up all the hot water before I could

by Ria Antonio Whether you are a fitness buff or a couch potato, you know very well that sports and exercise

By Prachel Carter exotic adj. Intriguingly unusual or different; excitingly strange: What does it mean live an exotic lifestyle? Exotic living can

By Dr. Paul Lam, author of Born Strong Narrowly surviving the Great Famine in China as a boy and overworking