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• Classic FREE Self Help ebooks to Download Welcome to our varied and growing collection of self help ebooks for free download. These timeless classics are now in the public domain and may be sh…
• Understanding and Improving Self Esteem and Confidence What Is Self Esteem? Self esteem (or self worth) is a measure of how valuable a person considers him/herself to be. If we have high self esteem we fee…
• What is the Unconscious and Why is it So Important to Our Well-Being? What is the Unconscious Mind? The human mind can be compared to an iceberg in the ocean. The visible part, ie above the surface, is our consciousness…
• How Can I Change My Destiny? What is Destiny? Our destiny is the tentative future path that lies ahead of us at any given now, subject to everything that affects us continuing alo…
• How to Deal with Feelings of Regret and Guilt Too often we are dogged by the dark clouds of regret and even guilt. Regret is the feeling of wishing we had (or not) done something in the past diffe…
• Self Growth Books for Young Adults and Teens Young adults and teens today face the complex challenges of navigating financial insecurity, with rising education costs, unstable job markets, and ho…
• Basic Meditation Techniques for Beginners – How to Still Your Mind What is Meditation? Life is demanding, with numerous calls on our attention at any time. For all its benefits, technology has made life even more dema…
• Feel the Fear… and Do It Anyway, Susan Jeffers – Reviewed Susan Jeffers’ Feel the Fear and Do It Anyway is a timeless and empowering guide to overcoming fear and reclaiming confidence in every area of life. F…
• The Best Books of ALL TIME for Self Development Self development is the ongoing lifelong process of intentionally working on yourself to grow in knowledge, skills, mindset, and character so that you…
• Find Your Ideal Career Choosing the right career is one of the most important decisions you’ll ever make. It affects your daily life, your sense of purpose, and your long-te…
• The 7 Habits of Highly Effective People, Stephen R. Covey – Reviewed The 7 Habits of Highly Effective People by Stephen Covey is more than just a self-help classic. It is a guide for personal and professional change tha…
• Can I Save My Marriage By Myself? If you’re here, it likely means you feel something is wrong. The connection that once felt natural now feels strained. Conversations that used to be e…
• Tips for Getting Over Social Anxiety What is Social Anxiety? Social anxiety, also known as social anxiety disorder or social phobia, is a mental health condition where a person feels inte…
• A Recipe for Health with 5 Powerful Ingredients By Dr. Paul Lam, author of Born Strong Narrowly surviving the Great Famine in China as a boy and overworking my malnourished young body left me with t…
• What is happiness and why does it seem to be so hard to achieve? by Katrina-Jane So many people are in the pursuit of happiness and contentment, which to me mean exactly the same thing. What is happiness and why doe…
• Don’t Believe Everything You Think, Joseph Nguyen – Reviewed Don’t Believe Everything You Think by Joseph Nguyen invites us to stop seeing our thoughts as absolute truth and instead become curious about them. Ng…
• 6 Yoga Pose Transitions for Beginners by Bipin Baloni Summary: Explore the blog to find some of the finest transition poses while practicing Yoga. Yoga poses are called the heart of Yoga…
• How to be Rich (if you really want to) Andrew is well educated and hard working. He’s good at his job and often gets repeat business from satisfied clients. Andrew makes enough money to kee…
• This Key Reason for Forgetfulness CAN be easily reversed – Here’s How Feeling Like Your Mind Isn’t As Sharp As It Used To Be? If you’ve noticed little memory slips lately… like walking into a room and forgetting why… mis…
• Do What Thou Wilt English occultist Aleister Crowley wrote “Do what thou wilt shall be the whole of the law” in his classic The Book of The Law forcibly dictated to him…