happiness - Self Help Sanctum

Ikigai: The Japanese Philosophy for a Meaningful Life

The Concept of Ikigai Ikigai is a Japanese idea that means “a reason for being” or “a reason to wake […]

by Karyn Buxman My alarm clock didn’t go off. Someone had already used up all the hot water before I could

by Katrina-Jane So many people are in the pursuit of happiness and contentment, which to me mean exactly the same thing.

By Prachel Carter exotic adj. Intriguingly unusual or different; excitingly strange: What does it mean live an exotic lifestyle? Exotic living can

by Amanda Clarke Stress gets to us all. Whether it’s getting stuck in traffic, dealing with an overbearing boss, or

by Daisy Anderson “I need a break from the loneliness that is totally consuming me” – Anonymous Aged people are

by Emma Filey We Are Not Doomed to Failure Many studies have been carried out on the beneficial effects of positivity,

Despite modern life offering unprecedented technological benefits, and medical science being able to cure or alleviate many more physical ailments

Happiness and sorrow are two sides of the same coin. Without sorrow there would be no such thing as happiness.

What Is Self Esteem? Self esteem (or self worth) is a measure of how valuable a person considers him/herself to

A Personal Manifesto The motives we display often differ from our true purpose. Finding and pursuing that true purpose is