Tag: exercise

  • 3 Reasons Why Exercising is Essential for Asthma Management

    by Ria Antonio

    Whether you are a fitness buff or a couch potato, you know very well that sports and exercise have amazing benefits to your health. But if you’re a person with asthma, you will surely have second thoughts about it because engaging in strenuous activities can leave you breathless.

    On the contrary, having asthma isn’t reason enough for you to avoid engaging in sports and exercises. (more…)